The time is now to take a hold of your health!
NEW CLASS SCHEDULES! Starting January 3rd, 2011 I am joining forces with some of the best Personal Trainers in Denver! For $99 a month you can attend unlimited classes! If you sign up for a 24 Day Challenge from now until January 31, 2011, I will give you one month of classes free or $10 off regular training sessions for a month!
Class schedule includes:
Monday-
6 a.m. Met Blast Boot Camp- Dana
9 a.m. Met Blast Boot Camp- Dana
Tuesday-
12 p.m. Power Circuit- Dana
6 p.m. Pump and Crunch- Erin
Wednesday-
6 a.m. Met Blast Boot Camp- Dana
9 a.m. Met Blast Boot Camp- Dana
Thursday-
12 p.m. Power Circuit- Dana
6 p.m. Pump and Crunch- Erin
Friday-
6 a.m. Pump and Crunch- Erin
9 a.m. Pump and Crunch- Erin
Saturday-
9 a.m. Power Circuit- Dana every first and third Saturday
Erin every second and fourth Saturday
Met Blast Boot Camp- High Powered Metabolic Workout- The latest science for the best fat burning featuring TRX suspension training, Kettlebells, sleds, ropes and more!
Pump and Crunch- Strength and endurance training with a focus on core, cardio, and functional training!
Power Circuit- combination of TRX suspension training, cardio and strength intervals!