Fat Loss Contest
This is it! A no fail plan to help YOU LOSE FAT!
First Prize for the most fat lost is an Apple IPAD!
Contest Starts June 1st
You must register by May 23rd to be eligible for prizes.
24 day Fat Loss Plan include:
A chance to win:
- First Prize: A brand new Apple IPAD
- Second Prize: A 1 1/2hr Massage
- Third Prize: 1 Month Unlimited Membership to Small Group Fit Club Classes
Before and after Body Comps: We want you to lose fat not just weight, especially not muscle weight. So rather than taking the easy way and judging fat loss based solely on weight we will do body comp testing to determine and measure body fat percentage at the beginning and end of the contest. Your beginning Consultation and Body Comp Testing will be done from June 1-June 7 by appointment. You must have your beginning numbers on file during this week to be eligible for prizes. Final measurements and consultations will be done June 24 and 25-Your final measurements must be done during or before this time for you to be eligible for prizes.
Unlimited Small Group Training: 30 Day Unlimited membership to Small Group Fit Club -personalized training for maximum results in minimum time-Exercise solved! Class Schedule
Nutrition Plan featuring Top Fat Loss supplements proven to work!
- A delicious meal plan that you will want to stick with forever because you will feel amazing
- Shakeology: A certified low glycemic, gluten free and dairy free meal replacement shake. It’s equal to visiting the salad bar 5 times! This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods. At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke. Replace your weakest meal of the day with Shakeology.
- Catalyst: An Amino Acid Supplement that helps maintain muscle mass during exercise and weight management. Helps support post-exercise muscle repair and recovery. Aids in preserving muscle and energy levels and supports mental energy and focus. My clients that are using Catalyst are definitely seeing results!
- Spark: An energy drink that enhances mental energy and focus, provides support for long-lasting energy, helps fight occasional drowsiness. Spark contains 21 vitamins, minerals and nutrients and is sugar free. This is what saves me from being hungry,tired, under-motivated, or lacking concentration.
Beginning and Ending Personal Consultations: It is essential that any plan is personalized so that it works for you, your goals, your schedule, your lifestyle. I am here to make sure that this happens. Your ending consultation will help you work what you have learned into a lifestyle change.
Off Day Workouts: If you can’t make it to Small Group classes, we will provide off day workouts for you to do when and where it works for you.
Motivation and Accountability: This is more important than most people realize. It is so great to know what your plan is, know it matters whether you are on track or not, know you are not alone, know you can do it and have all the help you need from me, the other trainers and participants!
How to Get Started:
- Registration deadline is May 23rd
- The total cost of the plan is $240. $119-will go towards your Shakeology shakes-see below. The other $120 must be collected before the start of the contest and will include everything else.
- Sign up for Shakeology-Visit: http://www.myshakeology.com/erinvh to order your Shakeology ($119 for 30 servings) *Note if you are signing up under Dana or Lynsay please ask for their Shakeology address.
- When I receive your order confirmation for Shakeology I will send you a getting started email about scheduling your initial consultation and Body comp testing and all the other details you will need to know.
Please let me know if you have any questions. Otherwise … sign up now. Don’t wait. You need this program and I want to help.
Plus…you can win big!!!
Erin Van Horn, LMT, CFT, CST
(720) 621-9401
Denver, CO 80222
Email: VanHorn.Erin@gmail.com
Tough Mudder Training
