WORKSHOP
RESOURCING
IN A HECTIC WORLD
Presenting tools for identifying, releasing and preventing the effects of “normal” stress and trauma
Presented by Char Huber, Certified Trauma Therapist

Goals:
 Define & relate stress, overwhelm & trauma
 Identify stressors/triggers
 Explore brain and nervous system physiology and
 Nervous system charge/discharge function
 Learn techniques to discharge the nervous system response
 Identify and learn to apply Resources as a technique
 Regain a sense of resiliency so you may ride the tides of life!



WHEN: Sundays – 3/13 & 3/20/11 12 – 3 p.m. (Follow-up session - tbd)
WHERE: Affinity Health Care 3333 South Wadsworth unit A106 Lakewood, CO 80227 Located on the back side of the Vitamin Cottage off GIrton and Wadsworth.

For registration and payment options: www.TheCFCT.com Look under classes and click on the Resourcing page
Registration 2 weeks prior - $50 Day of workshop - $60
Class size limited to 16